Pelvic Health Hub

Do Kegels Really Work? The Evidence Around Women's Pelvic Floor Exercise

Do Kegels Really Work? The Evidence Around Wome...

Kegels (or pelvic floor exercise) for women is a surprisingly loaded subject (at least online), considering that many people don’t even know what they are. Some people see them as...

Do Kegels Really Work? The Evidence Around Wome...

Kegels (or pelvic floor exercise) for women is a surprisingly loaded subject (at least online), considering that many people don’t even know what they are. Some people see them as...