1 10

kGoal Classic: Kegel Trainer for Women -20%

kGoal Classic: Kegel Trainer for Women -20%

€169,00 EUR
€169,00 EUR
Sale Sold out
Tax included. Shipping calculated at checkout.

kGoal Classic is the original smart Kegel exerciser for women. It's an interactive training system (device + app) that measures pelvic floor muscle function from inside the vagina and offers a unique combination of guidance, tracking, biofeedback and personalized workouts. Whether you're just discovering your pelvic floor or are a seasoned Kegel workout warrior, kGoal Classic will help you get the most out of your exercise.

Or, check out our new Boost Sit-On Kegel Trainer for if you prefer a non-insertable approach. We've created a short comparison to help you decide which product is right for you.

Language Options: Our mobile application is available in multiple languages to cater to a diverse user base. Currently, the following languages are supported:

  • English
  • German
  • French
  • Spanish
  • Turkish
  • Polish
  • Korean
  • Japanese
  • Russian
View full details

Featured In

Check out our "Pelvic Health Hub" blog to explore common questions and topics related to the pelvic floor and pelvic health in general.

BROWSE ARTICLES

  • Features

    Provides real time biofeedback.

    Vibrational and visual biofeedback lets you confidently engage your pelvic floor.

    Guides your workout.

    Follow along with popular exercise programs that adapt to your body.

    Track your progress.

    See your exercise history and keep track of your improvement.

    Adapts to your body for maximum comfort.

    kGoal's air pillow is soft, flexible, and adjustable to fit your body.

    Makes Kegel exercise fun.

    Engage with your body through fun, game-based workouts.

    Treats you right.

    Made with 100% phthalate-free, body safe Class VI medical grade silicone.

  • Specs & App Compatibility

    • Material: 100% phthalate-free, body-safe Class VI silicone
    • Eco-friendly USB-rechargeable battery
    • Splash-resistant for easy cleaning (we recommend disinfecting wipes or a washcloth with soap and water)
    • 2-year manufacturer’s warranty
    • The Squeeze Pillow (the insertable part) has a maximum rigid diameter of 3.8 centimeters
    • kGoal is compatible with both iOS and Android phones and tablets. Please ask us (contact@pelvifly.com) if you're unsure about compatibility with your device.

  • Who Should (or Shouldn't) Use kGoal Classic

    kGoal & Pregnancy

    We recommend talking to your doctor about when/whether they recommend using kGoal during pregnancy and the postpartum recovery period. Generally speaking, we recommend waiting for at least the first 6 weeks after delivery.

    Comfort

    If you experience pain while using kGoal Classic, please stop and consult with a medical professional. If you know that you have discomfort with vaginal insertion, kGoal Classic is probably not right for you, but you may be interested in our Sit-On-Top Kegel Trainer called Boost that measures your Kegels as you sit on it (with your clothes on).

    If you have pelvic pain, you should see a pelvic floor physical therapist before embarking on Kegels or pelvic floor strengthening (with or without one of our products); Kegels will not be helpful (or can even exacerbate the problem) if the pain is caused by hypertonic (overly tense) pelvic floor muscles.

  • Warranty and Return Policy

    We have an excellent 2-year warranty that covers defective products. We also have a 14-day return period during which you may return an unopened kGoal product (still in the sealed packaging) for a full refund.

    Read more about the details of our warranty any return policy, in our FAQ below or contact us at contact@pelvifly.com with any questions.

Let customers speak for us

from 35 reviews
Boost is great!!

Set up was very easy and once I got the sensitivity set for my body it worked beautifully. And I love how easy it is to use. This product is great!

M
Boost: Sit-On-Top Kegel Trainer for Women -20%
Boost: Sit-On-Top Kegel Trainer for Women -20%
Love that it's not insertable

I really like this device! I love that there is nothing insertable and I like being able to make a customized workout as well. So far I have been sticking with my routine more than in the past.

Sarah G.
Boost: Sit-On-Top Kegel Trainer for Women -20%
Boost: Sit-On-Top Kegel Trainer for Women -20%
Boost kegal trainer

Love this tool for the convenience and simplicity of this trainer. I use it daily for 2 workouts and am beginning to see progress. The Boost is simple to use when traveling as well. The dashboard tracks my progress and serves as a personal trainer with a complete dashboard mapping how I am doing. This has been an invaluable tool for me and I highlRead more about review stating Boost kegal trainery recommend it. Staff have been attentive to my questions and needs as well.

Jane B.
PelviCoach
Oh My Goodness!

This is so much better than the silly contraption I had that had a pressure gauge on it and was terrible and so I never used it. The kGoal is pretty, small enough to travel with, feels silky soft and I will actually use this! The changing feedback vibe so I know when I am squeezing properly is going to help so much. Incontinence is no joke and nowRead more about review stating Oh My Goodness! I can actually do something about it! And will! I am sharing this news with my peeps!

Ellen
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%
Works well!

I have pelvic floor dysfunction and so I need to do strengthening. I just started using kGoal but I can really feel the muscles down there working! I'm excited to keep it going and finally get my body working properly.

Joyce55470
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%
I couldn't run or do things like jumping jacks without leaking

I thought I was doing my kegel exercises, but even 6 months post-partum, I couldn't run or do things like jumping jacks without leaking. I saw serious results very quickly with this! Now I can do whatever exercise I want (not to mention worry-free sneezing) without worrying about leaking... Will definitely be consistent with this throughout my nexRead more about review stating I couldn't run or do things like jumping jacks without leakingt pregnancy. I haven't had any issues with the app.

Wine&dine
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%
I am very happy with the product!

I am very happy with the product! It works really well as a biofeedback but I like the vibration to help with squeezing. I also like the option for setting up your own workout but I will have to work a little bit more with that. I'm not great with technology but it is very user friendly which I like.

Vicky
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%
Polecam

Jedna z najważniejszych rzeczy w których pomogły ćwiczenia z urządzeniem to nietrzymanie moczu. Efekt był widoczny już po miesiącu ćwiczeń. Problem z nietrzymaniem moczy występował podczas zwykłych czynności jak kichanie, kaszel, podnoszenie cięższych rzeczy i podczas ćwiczeń np. wyskoki, ćwiczenia z obciążeniem. Nie mogłam również biegać za córką.
Jeśli chodzi o satysfakcję seksualną – orgazmy są większe a mój mąż mówi, że również odczuwa lekką różnice 😉

Monika_divanaurlopie
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%
Extremely incredible device! 10/10 WOULD RECOMMEND

As a student physical therapist with extensive training in pelvic floor physical therapy, I've been in search of a device to utilize with my patients to encourage proper pelvic floor muscle contraction at home. I was encouraged to check out the kGoal for women and I am extremely happy to say that this is something I would 100% recommend to my patiRead more about review stating Extremely incredible device! 10/10 WOULD RECOMMENDents to ensure proper pelvic floor contraction for my patients who need strength training. This device is incredible for individuals who thrive with tactile and/or visual cues/feedback. For patients who are unsure whether or not they're performing contractions correctly and efficiently, this device is KEY. It's affordable, and easy to use, and something that patients can purchase themselves and bring into the clinic for us as pelvic floor physical therapists to teach them to use properly. I highly recommend this to any pelvic floor physical therapist looking for an accurate biofeedback device for women

RikkiLynn S.
kGoal Classic: Kegel Trainer for Women -20%
kGoal Classic: Kegel Trainer for Women -20%

kGoal: Getting started

kGoal: Using The App

Frequently Asked Questions

We've compiled the most common questions we get about kGoal, along with our answers below (click on each question to view the answer). If you have any other questions, please browse our complete kGoal Quick-Start Guide, and don't hesitate to contact us at contact@pelvifly.com. We will respond within one business day (and often sooner!).

The kGoal Device

Is kGoal waterproof?

kGoal is splash-resistant for easy cleaning. However, it is not fully waterproof and should not be submerged (particularly the Status Light / charging plug area).

How should I clean kGoal?

We recommend mild soap and water with a wet cloth or antibacterial wipes.

Can I use kGoal with lubricants?

Yes, and in fact we strongly recommend using it with lubricant. Any silicone-safe lubricant (in other words, non-silicone-based lubricants) should be fine to use with kGoal.

Is kGoal body-safe / what is kGoal made from?

kGoal’s exterior is 100% phthalate-free, body-safe medical grade silicone.

Is kGoal rechargeable and how do you charge it?

kGoal’s rechargeable battery means you never have to worry about replacing it. To charge kGoal, just plug the provided USB cable plug into the device through the circle on the Status Light and connect the other end to any USB port.

What if I am concerned about the size?

Especially with its ability to adjust the inflation level of the Squeeze Pillow, kGoal can be comfortably used by the vast majority of users. However, there are some users for whom kGoal may be uncomfortably large (particularly users who know they have hypertonic pelvic floor muscles or pain with vaginal insertion in general). If you purchase kGoal and find that you are unable to use it for this reason, please contact us at contact@pelvifly.com and we will waive our normal return policy and issue a return/refund.

How do I recalibrate kGoal?

You can recalibrate kGoal's pressure sensor at any time by briefly pressing the power button. In most cases, this should be done after kGoal is inserted and turned on. Fully relax your pelvic floor muscles and briefly press the Power button on kGoal. This will reset the measurement baseline to whatever level of inflation and body position you are using for that workout. You can recalibrate as many times as you want, or at any time.

Can I turn the vibrations on/off?

Yes. kGoal has two separate biofeedback motors: one in the Control Arm (external to your body) and one in the Squeeze Pillow (internal). They can be individually enabled or disabled using the toggle switches in the Feedback section of the Settings tab in the kGoal app.

The kGoal App

Is my phone/tablet compatible with kGoal?

We guarantee compatibility with iOS and Android devices. If you have any problems with the app, please contact us at contact@pelvifly.com and if we are unable to resolve them by troubleshooting together, we will issue a return/refund.

What do the scores mean / what should my scores be?

Each workout provides an overall score from 0-10 as well as additional scores assessing muscle strength, muscle endurance and muscle motor control for that workout. The algorithms to calculate the scores vary between the different workouts but they are intended to provide a metric to assess your muscle function. However, the numbers are relative and not absolute -- it is not possible to say that a certain number is the threshold of “good” scores across all different users. In general, if your scores for the same workout are (on average) increasing over time, that means that things are going well and you’re making good progress.

Usage

Is kGoal Classic right for everyone?

No. The ultimate authorities on your body are you and your doctor, and we encourage you to check with your OB-GYN about whether kGoal is suitable for you if you are unsure.

If you experience pain while using kGoal Classic, please stop and consult with a medical professional. If you know that you have discomfort with vaginal insertion, kGoal Classic is probably not right for you, but you may be interested in our Sit-On-Top Kegel Trainer called Boost that measures your Kegels as you sit on it (with your clothes on).

If you have pelvic pain, you should see a pelvic floor physical therapist before embarking on Kegels or pelvic floor strengthening (with or without one of our products); Kegels will not be helpful (or can even exacerbate the problem) if the pain is caused by hypertonic (overly tense) pelvic floor muscles.

When should I use kGoal during pregnancy / after childbirth?

We recommend checking with your doctor about use during pregnancy, since there are certain situations (e.g. placenta previa) where kGoal may not be appropriate. Following delivery, we recommend waiting at least 6 weeks before using kGoal, but again it is best to check with your doctor about when it is appropriate to start given your specific situation.

Can I use kGoal with IUD?

Yes, generally speaking using kGoal if you have an IUD is no problem. The one limitation is that you shouldn't use it immediately after insertion of the IUD - wait until you've had your follow-up appointment and the doctor has confirmed that the IUD is staying put at the proper depth and location.

I have (enter pelvic health condition). Can I use kGoal?

If you have any existing pelvic health conditions, please check with your doctor or pelvic floor physical therapist to get their thoughts on whether kGoal is appropriate for your specific situation.

How long should it take to start seeing results?

This depends on lots of factors, including how often you exercise and how your body responds. However, we find that most users start seeing real results within about 4-6 weeks.

The Fine Print: warranty, returns, shipping, privacy, security, etc

Is there a warranty on kGoal?

Of course! kGoal has an excellent 2-year warranty that covers any defects or malfunctions. If your kGoal stops working during that period, we will send you a replacement at no cost to you (we'll pay for shipping as well).

For warranty inquiries, please contact us via email at contact@pelvifly.com and we will respond within 1 business day.

What is your return policy?

We have a 14-day return window, during which you may return an unopened kGoal product (still in the sealed packaging) for a full refund. However, due to the personal nature of the product, we are generally not able to accept returns of opened products. Here's how it works:

  1. A return request must be made by the customer within 14 days of purchase.
  2. We will ask the customer to send back the purchased item (customer pays for return shipping). Once the returned item is received, we will issue the refund within 2 business days. The refund payment is then usually in the recipient's account within 1-3 business days.
  3. Method of refund is the same form of payment used during purchase.
  4. Due to the personal nature of the product, the product packaging must be unopened (original seal in tact) to be eligible for a refund.
  5. Refund contact info: to initiate a refund, please contact us via email at contact@pelvifly.com and we will respond within 1 business day.

What is your privacy policy?

We never share identifiable user data with third parties. Please refer to our full privacy policy for more details.

Is my data secure?

We take data security and privacy very seriously and use industry-standard data security practices, including encryption and other security measures built into the Bluetooth Low Energy protocol, those provided by Amazon Web Services (whose servers are used for cloud data storage), and phone security based on user passcode log-in.

Customer Reviews

Based on 9 reviews
100%
(9)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
B
Basia
Efekty mnie zaskoczyły

Kupiłam urządzenie po przeczytaniu wielu pozytywnych opinii, ale nie byłam pewna czy pomoże mi z wieloletnim problemem nietrzymania moczu. Już po miesiącu zobaczyłam dużą różnicę. To motywacja do dalszego działania!

P
PA1981
I think this device is great!

The KGoal is a beautifully designed device, and I am very impressed by the graduated vibration feedback feature. I love the texture and comfort level of the squeeze pillow and its sensitivity. The app works well - I love the ability to create custom workouts. I had a little trouble with a minor delay between the squeeze and the visual reaction butRead more about review stating I think this device is great! I was able to fix that when I unpaired from my iphone. Overall its great!

L
LM
I like it

So far I am very impressed with it. I particularly like the squeeze pillow as it shapes very well my body, allowing good accurate contact and feedback

E
Ellen
Oh My Goodness!

This is so much better than the silly contraption I had that had a pressure gauge on it and was terrible and so I never used it. The kGoal is pretty, small enough to travel with, feels silky soft and I will actually use this! The changing feedback vibe so I know when I am squeezing properly is going to help so much. Incontinence is no joke and nowRead more about review stating Oh My Goodness! I can actually do something about it! And will! I am sharing this news with my peeps!

J
Joyce55470
Works well!

I have pelvic floor dysfunction and so I need to do strengthening. I just started using kGoal but I can really feel the muscles down there working! I'm excited to keep it going and finally get my body working properly.

12