Kegel exercises can help, but sticking with a consistent routine is hard. That's where we come in.
Boost™: Sit-On-Top Kegel Trainer
Boost™ is a revolutionary, interactive training system (device + app) that measures Kegel exercises while you sit on it (with no insertion). It offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.
Learn more about Boost™:
kGoal™ Classic: Smart Kegels for Women
kGoal™ Classic is the original interactive training system for women (device + app) that measures Kegels from inside the vagina. It offers a unique combination of guidance, tracking, biofeedback, and games. Whether you’re just discovering your pelvic floor or a seasoned Kegel workout warrior, kGoal™ Classic will help you get the most out of your exercise.
Learn More About Pelvic Health
Browse our library of articles to answer common questions about the pelvic floor, Kegels, and all kinds of pelvic health and wellness issues.
Blog posts
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Success story: How pelvic floor muscle training...
Introduction Overactive bladder is an issue affecting millions of women worldwide. It manifests as frequent urges to urinate, difficulty controlling urination, and often, urinary incontinence. This condition can significantly diminish...
Success story: How pelvic floor muscle training...
Introduction Overactive bladder is an issue affecting millions of women worldwide. It manifests as frequent urges to urinate, difficulty controlling urination, and often, urinary incontinence. This condition can significantly diminish...
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Success story: Stress Urinary Incontinence afte...
Introduction Stress urinary incontinence is a common problem among women after childbirth. It manifests as uncontrolled leakage of urine during physical activity, coughing, sneezing, or laughing. This case study presents...
Success story: Stress Urinary Incontinence afte...
Introduction Stress urinary incontinence is a common problem among women after childbirth. It manifests as uncontrolled leakage of urine during physical activity, coughing, sneezing, or laughing. This case study presents...
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Unleash Your Hidden Power: The Surprising Conne...
In the world of health and fitness, we often hear about the importance of building a strong core. But did you know that there's a hidden gem within your core...
Unleash Your Hidden Power: The Surprising Conne...
In the world of health and fitness, we often hear about the importance of building a strong core. But did you know that there's a hidden gem within your core...
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