Pelvic Health Hub

Pre- & Post-Prostatectomy Tips

Pre- & Post-Prostatectomy Tips

January 06, 2023   Prostate cancer is the 2nd most common form of cancer in men (behind skin cancer, for those who are curious). One of the most common treatments...

Pre- & Post-Prostatectomy Tips

January 06, 2023   Prostate cancer is the 2nd most common form of cancer in men (behind skin cancer, for those who are curious). One of the most common treatments...

Prostate Health & The Pelvic Floor

Prostate Health & The Pelvic Floor

March 17, 2023   One of our earlier posts focused on prostatectomy, and in particular on tips to prepare for the procedure and to recover more quickly and smoothly. However,...

Prostate Health & The Pelvic Floor

March 17, 2023   One of our earlier posts focused on prostatectomy, and in particular on tips to prepare for the procedure and to recover more quickly and smoothly. However,...

Do Kegels Really Work? The Evidence Around Women's Pelvic Floor Exercise

Do Kegels Really Work? The Evidence Around Wome...

October 30, 2022   Kegels (or pelvic floor exercise) for women is a surprisingly loaded subject (at least online), considering that many people don’t even know what they are. Some...

Do Kegels Really Work? The Evidence Around Wome...

October 30, 2022   Kegels (or pelvic floor exercise) for women is a surprisingly loaded subject (at least online), considering that many people don’t even know what they are. Some...