Kegel exercises can help, but sticking with a consistent routine is hard. That's where we come in.

Boost™: Sit-On-Top Kegel Trainer

Boost™ is a revolutionary, interactive training system (device + app) that measures Kegel exercises while you sit on it (with no insertion). It offers a unique combination of workout guidance, exercise tracking, biofeedback and games to help you get more out of your pelvic floor exercise and do it more consistently.

Learn more about Boost™:

kGoal™ Classic: Smart Kegels for Women

kGoal™ Classic is the original interactive training system for women (device + app) that measures Kegels from inside the vagina. It offers a unique combination of guidance, tracking, biofeedback, and games. Whether you’re just discovering your pelvic floor or a seasoned Kegel workout warrior, kGoal™ Classic will help you get the most out of your exercise.

FOR WOMEN

Learn More About Pelvic Health

Browse our library of articles to answer common questions about the pelvic floor, Kegels, and all kinds of pelvic health and wellness issues.

1 of 3