Who is this workshop for?
This workshop is for you if you want to:
- increase pleasure, sensitivity and body awareness
- strengthen and relax your pelvic floor consciously
- improve libido and intimate confidence
- support postpartum recovery or pelvic health prevention
- reconnect with your body in a respectful, safe environment
- learn practical tools you can use immediately
No previous experience required.
What You Will Gain
This workshop integrates pelvic health science, neuromuscular coordination and embodied intimacy practices.
Full Pelvic Floor Mastery
- Strength
- Endurance
- Coordination
- Relaxation
- Flexibility
- Responsiveness
Enhanced Pleasure & Libido
- Increase orgasm awareness
- Improve blood flow and sensitivity
- Activate desire pathways
- Build deeper body responsiveness
Conscious Intimate Positions
- Maximize pleasure
- Increase control
- Improve partner connection
- Prevent pelvic tension
Technology-Enhanced Experience
Experience Real-Time Pelvic Biofeedback
During the workshop, participants may optionally train with the kGoal™ biofeedback device. The device provides gentle vibration-based feedback that helps you clearly feel pelvic floor activation, relaxation and coordination.
Why It Makes a Difference
- Improves muscle awareness and sensory perception
- Supports neuromuscular learning in real time
- Helps distinguish activation vs over-tension
- Enhances coordination and rhythm training
- Builds confidence through immediate feedback
Especially valuable for women who are unsure whether they are activating correctly.
Clinical & Structured Integration
- Optional muscle testing capability
- Strength & endurance measurement
- Objective data interpretation
- Used under professional guidance
- Supports long-term digital follow-up
The device remains optional and is never required to participate in the workshop.
Insights & Articles
View all-
Pelvic Floor Workshop in Germany – A Structured...
A structured, women-only pelvic floor workshop in Germany combining physiotherapy-inspired training, body awareness and mindful movement. Designed for women who value professionalism, clarity and practical tools for long-term pelvic health.
Pelvic Floor Workshop in Germany – A Structured...
A structured, women-only pelvic floor workshop in Germany combining physiotherapy-inspired training, body awareness and mindful movement. Designed for women who value professionalism, clarity and practical tools for long-term pelvic health.
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Pelvic Floor Workshop in Rotterdam – What to Ex...
A women-only pelvic floor workshop in Rotterdam combining physiotherapy-inspired training, embodiment and mindful movement. A structured, safe space to reconnect with your body and build long-term pelvic health and confidence.
Pelvic Floor Workshop in Rotterdam – What to Ex...
A women-only pelvic floor workshop in Rotterdam combining physiotherapy-inspired training, embodiment and mindful movement. A structured, safe space to reconnect with your body and build long-term pelvic health and confidence.
-
Is Dynamic Movement Safe for the Pelvic Floor? ...
Is dynamic movement safe for the pelvic floor? This science-based article explains how progressive, supervised training — supported by biofeedback and physiotherapy principles — can be safe and effective even...
Is Dynamic Movement Safe for the Pelvic Floor? ...
Is dynamic movement safe for the pelvic floor? This science-based article explains how progressive, supervised training — supported by biofeedback and physiotherapy principles — can be safe and effective even...
